Welcome students. If you are reading this, you have been provided a link by Collin as gratitude for attending one of his basic yoga classes. If you have a keen memory of your experience in his class, and the postures in the PDF e-book below do not exactly match what was sequenced in class, please know that sequences can change from time to time and can be modified as needed.
Collin wanted to provide a basic manual to all of his students after class, so they could be encouraged to practice on their own. Online videos are very beneficial, of course, but there is still room- and need- for written and picture materials.
We kindly ask that this link remain in your possession only. If your friends or family enquire about the practice, encourage them to attend one of Collin’s classes so he can then share the link with them. The manual is fairly basic, and would be hard to understand without at least some verbal instruction first.
Feel free to reach out for any questions to : email@example.com. Or purchase the more in-depth manual Breath Of Fire on the merch page here. Thank you for your support.