Now is the time to start. Begin your yoga practice today. Either solo, as a couple, or with a small group. The benefits of yoga span the mind, body and spirit. I will travel to your home to guide you through a one hour yoga session, or arrange a location for you*. The practice will include a series of core postures to help build the foundation of your practice. You will be instructed in meditation, breath work, abdominal stabilizers, and a flow sequence. Bonuses include an audio recording of the session, a sequence sheet, my yoga e-book Breath of Fire, and a 10% discount code to the yoga apparel merch store valid for a month.
*If your home is not conducive to a yoga practice, some public spaces or studios are available. If you wish to rent a space for a private lesson, please get in touch and we can arrange the appropriate price. firstname.lastname@example.org.
Please complete the booking form here to reserve your session.